416# Bodybuilding & Beating Arnold Schwarzenegger

416# Bodybuilding & Beating Arnold Schwarzenegger

This episode is about bodybuilding, beating Arnold Schwarzenegger and the journey of becoming a 3 X Mr Olympia. https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/416_Frank_Zane.mp3 Frank defeated Arnold Schwarzenegger for the Mr. Universe title...
#AW – How To Heal Your Brain From Trauma!

#AW – How To Heal Your Brain From Trauma!

This episode is about identifying and dealing with brain injuries! This marks our 2ND NEW weekly AYA WOMAN show to be released every Monday on top of our regular Thursday show. Let us know if this is something you want more of through sharing, subscribing and leaving...
408# How To Achieve Empowered Eating

408# How To Achieve Empowered Eating

This episode is about having a healthy relationship with food. https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/408_Empowered_Eating.mp3 Kevin Daniel Burciaga is an entrepreneur, physical therapist, and coach dedicated to helping overcome...