This episode is about having a healthy relationship with food.
Kevin Daniel Burciaga is an entrepreneur, physical therapist, and coach dedicated to helping overcome destructive eating patterns once and for all. His mission in life is to make sure YOU don’t suffer the same fate as he did in his twenties and to turn you into an empowered eater.
Some of what we cover:
✅ Loosing weight and NO sex drive!
✅ Fundamental Eating mistakes Kevin made
✅ Consequences of these eating disorders
✅ Cutting out food groups completely!
How To Have Empowered Eating! Full details down the page.
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Podcast by the Numbers:
3 MINS – Origins with fitness/diet to loosing weight and NO sex drive!
5 MINS – The feedback and signs Kevin was getting from friends and family
7 MINS – The fundamental Eating mistakes Kevin made
10 MINS – The Consequences of these eating disorders
12 MINS – Cutting out food groups completely!
15 MINS – The road “tomorrow” leads to a place called “nowhere”
18 MINS – How Many Stones does it take to make an Englishman?
ALPHA ROUND @ 19 MINS
How To Have Empowered Eating!
Sugar Issues
QUOTE:
“When You Are Going Through Hell Keep Going”
“Everything Is Your Fault”
BOOKS:
Willpower Instinct – Kelly M
RECCOMENDED GUEST:
Tai Lopez
CONTACT:
KevinBurciaga.com/EmpoweredEating
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