368# The Way of Effortless Mindfulness

368# The Way of Effortless Mindfulness

This episode is all about achieving effortless mindfulness! http://traffic.libsyn.com/awakenyouralpha/368-Loch_Kelly.mp3 Loch Kelly, M.Div., LCSW is an author, licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the...
367# This Check Up Could Save Your Life!

367# This Check Up Could Save Your Life!

This episode really could save your life! http://traffic.libsyn.com/awakenyouralpha/367_LIFE_SAVING_CHECKUP.mp3 Dr. Michael T. McNamara is a medical doctor practicing a unique specialty of preventive health checkups and precision medicine using the most sophisticated...