368# The Way of Effortless Mindfulness

368# The Way of Effortless Mindfulness

This episode is all about achieving effortless mindfulness! http://traffic.libsyn.com/awakenyouralpha/368-Loch_Kelly.mp3 Loch Kelly, M.Div., LCSW is an author, licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the...
366# The Sword Above Us!

366# The Sword Above Us!

This episode is all about making each day count so we are ready! http://traffic.libsyn.com/awakenyouralpha/The_Sword_Above_366.mp3 Shorter podcast episode with current updates and thought of the week to keep us focused on the important stuff. “Don’t behave...
359# Powerful Independence Killers!

359# Powerful Independence Killers!

This episode is all about being aware of the 3 TRAPS to your INDEPENDENCE! http://traffic.libsyn.com/awakenyouralpha/ALW_359_IND.mp3 Three specific things to look out for that can really hinder you independence and ability to perform to a high level! SUPERIORITY...
351# WHY Would You Start a Podcast?

351# WHY Would You Start a Podcast?

This episode is all about WHY on earth would you start a podcast? Why continue a podcast long term and/or start multiple podcasts? They are definitely NOT for everyone, but this is a very open episode about the varying reasons behind podcasts and specifically my...