364# What To Do When You’r Lagging!

364# What To Do When You’r Lagging!

This episode is all about when you are feeling sluggish, you’r lagging and what you can do. + A great OPPORTUNITY to run with like minds at the 5 min mark! http://traffic.libsyn.com/awakenyouralpha/364_What_to_do_when_your_lagging.mp3 Shorter podcast episode...
363# Abundance Hacks!

363# Abundance Hacks!

This episode is all about abundance, stepping into your power and crafting the life you desire! http://traffic.libsyn.com/awakenyouralpha/363_Abundance_Hacks.mp3 Niajae is a powerhouse coach, motivational speaker, and entrepreneur. Until recently she ran a brick and...
362# Is it Time To Get Back On It?

362# Is it Time To Get Back On It?

This episode is all about taking a break, getting the most out of that time, but also when does that break become too long for you?? If you ever get the feeling of being a bit sluggish, loosing your edge, irritable, uncertain, it could be that you need to “GET...
358# Healing Feeling Shit (Emotional potty training)

358# Healing Feeling Shit (Emotional potty training)

This episode is all about dealing with emotional poop and not being emotionally constipated! http://traffic.libsyn.com/awakenyouralpha/EMotional_Potty_Training_358.mp3 Rachel Kaplan is a psychotherapist and podcast host based out of northern California. IN HER OWN...