by Adam Lewis Walker | Sep 4, 2019
This episode really could save your life! http://traffic.libsyn.com/awakenyouralpha/367_LIFE_SAVING_CHECKUP.mp3 Dr. Michael T. McNamara is a medical doctor practicing a unique specialty of preventive health checkups and precision medicine using the most sophisticated...
by Adam Lewis Walker | Aug 28, 2019
This episode is all about making each day count so we are ready! http://traffic.libsyn.com/awakenyouralpha/The_Sword_Above_366.mp3 Shorter podcast episode with current updates and thought of the week to keep us focused on the important stuff. “Don’t behave...
by Adam Lewis Walker | Aug 14, 2019
This episode is all about being fit beyond 30, fit beyond 40 (I’m hitting that milestone this year!), fit beyond 50, fit beyond whatever age you started (or did) let things slide a little… Whatever age your at it’s always time to reclaim your fitness...
by Adam Lewis Walker | Aug 7, 2019
This episode is all about when you are feeling sluggish, you’r lagging and what you can do. + A great OPPORTUNITY to run with like minds at the 5 min mark! http://traffic.libsyn.com/awakenyouralpha/364_What_to_do_when_your_lagging.mp3 Shorter podcast episode...
by Adam Lewis Walker | Jul 31, 2019
This episode is all about abundance, stepping into your power and crafting the life you desire! http://traffic.libsyn.com/awakenyouralpha/363_Abundance_Hacks.mp3 Niajae is a powerhouse coach, motivational speaker, and entrepreneur. Until recently she ran a brick and...
by Adam Lewis Walker | Jul 25, 2019
This episode is all about taking a break, getting the most out of that time, but also when does that break become too long for you?? If you ever get the feeling of being a bit sluggish, loosing your edge, irritable, uncertain, it could be that you need to “GET...
