368# The Way of Effortless Mindfulness

368# The Way of Effortless Mindfulness

This episode is all about achieving effortless mindfulness! http://traffic.libsyn.com/awakenyouralpha/368-Loch_Kelly.mp3 Loch Kelly, M.Div., LCSW is an author, licensed psychotherapist and recognized leader in the field of meditation. He is the founder of the...
316# 24 Practices To Be Present (more)

316# 24 Practices To Be Present (more)

MORE DAILY PRESENCE: http://traffic.libsyn.com/awakenyouralpha/316_BE_PRESENT.mp3 It’s important not to take on or to attempt to implement ALL of these CHOOSE ONE NEW ONE TO START FOR 7 DAYS & ONE TO DEVELOP. ¬†Experiment with ones that appeal to you first,...
296# Hacking Your Reality

296# Hacking Your Reality

http://traffic.libsyn.com/awakenyouralpha/296_GREG_REALITY.mp3 What is Hacking Your Reality? How can you hack your reality to millions! Greg W Anderson is a three-time self-made millionaire, the acting CEO for three companies, and building several other brands in the...
293# The State of Your Soundtrack

293# The State of Your Soundtrack

http://traffic.libsyn.com/awakenyouralpha/293_Soundtrack.mp3 I’m thinking about the soundtrack to high performance this week as I continue to re-work my upcoming book for release May 2018. What do you listen to to get “in the mood” *Quite a personal...
289# The Angry Man

289# The Angry Man

http://traffic.libsyn.com/awakenyouralpha/289_The_ANGRY_Man.mp3 “Keep this thought handy when you feel a fit of rage coming on – it isn’t manly to be enraged. Rather gentleness and civility are more human, and therefore manlier. A real man...
285# What is Stoicism?

285# What is Stoicism?

http://traffic.libsyn.com/awakenyouralpha/285_What_is_Stoicism.mp3 This week digging into what exactly is Stoicism, it’s origins, its benefits and it’s practical applications. “A tool in the pursuit of self-mastery, perseverance, and wisdom:...