This episode is about bodybuilding, beating Arnold Schwarzenegger and the journey of becoming a 3 X Mr Olympia.

Frank defeated Arnold Schwarzenegger for the Mr. Universe title in Miami, Florida.

After moving to California, Frank won the Mr. World title in Brugge, Belgium in 1969, the Mr. Universe title in 1970 and 1972 in London, England and the coveted Mr. Olympia title (world professional bodybuilding champion) in 1977, 1978, and 1979 after 21 years of training.

In 1980, Frank and his wife Christine opened Zane Haven in Palm Springs, a bodybuilding learning center where people could learn the bodybuilding lifestyle in weekend programs. By 1987 they had outgrown the Zane Haven facility and purchased the former Cary Grant estate in Old Palm Springs Movie Colony, moving from Santa Monica in the process.

In October 1998, Frank and Christine sold their Palm Springs estate and relocated to San Diego, California. Frank operates a thriving fitness mail order business and teaches the Zane Experience to clients from all over the world wishing to learn how to be successful at weight training and nutrition.
Podcast by the numbers further down the page, let me know if this was useful to you…

Watch Adam’s “Awaken Your Alpha” TEDx Talk here >>> ALW TEDx Talk

The podcast is now also a bestselling book! TALES & TACTICS TO THRIVE >>> AYA BOOK

Get all the resources from each shows spotlighted guest, get your support and your questions answered.
Connect across social media @AwakenYourAlpha @AdamLewisWalker to join the conversation.

Awaken Your Alpha Community (since 2014) <<< Join for FREE

*Facebook Group with me, my guests and fans of the show/book.

ATT TL TEDx

Do you want to do a TEDx Talk?

Find out how to below…
www.TalkXcelerator.com

Claim your IDEA Clarity Call for free!


Listen to Carrick’s TEDx Talk interview with me here too.

Podcast by the Numbers:

3 MINS – Origins and starting in the basement at 14 years old

5 MINS – A science teacher facing a big challenge

8 MINS – Franks personal highlight in his career

9 MINS – Being in the “Golden Era” of bodybuilding

10 MINS – Advice for all aspiring body builders

12 MINS – The “Special Sauce” to the top

14 MINS – The Famous training group with Arnold and Franco

17 MINS – Building The Body and Muscle Past Midlife

20 MINS – Fundamentals to get started in bodybuilding

22 MINS – Beating Schwarzenegger!

26 MINS – Steroids in sports

ALPHA ROUND @ 22 MINS

QUOTE:

“Our lives are shaped by our minds, we become what we think”
Buda

BOOKS:

In Search Of The Miraculous – PD Ospensky
Tales Of Power – Carlos

CONTACT:

Email Zane0001@aol.com
FrankZane.com


***THE AWAKEN YOUR ALPHA BOOK IS NOW AVAILABLE***

AYA book 5 x 5

>>> CLICK FOR FREE CHAPTER <<<


PLEASE SUBSCRIBE FOR MORE LEGENDARY EPISODES:

Subscribe on iTunes

>>> ITUNES CLICK HERE <<<

Subscribe AND

>> ANDROID CLICK HERE <<< 

youtube-subscribe-chanell-png-31

>> YOUTUBE CLICK HERE <<<

Share This

Share this post with your friends!