293# The State of Your Soundtrack

293# The State of Your Soundtrack

http://traffic.libsyn.com/awakenyouralpha/293_Soundtrack.mp3 I’m thinking about the soundtrack to high performance this week as I continue to re-work my upcoming book for release May 2018. What do you listen to to get “in the mood” *Quite a personal...
290# Up Your Inner Game

290# Up Your Inner Game

http://traffic.libsyn.com/awakenyouralpha/290_INNER_GAME.mp3 How you can re-engineer your personality to become more successful, to put it largely on autopilot. Cameron Gallagher is the Founder of The High Impact Man Summit 2017 and that is how we originally...
281# Why Are You Feeling Down?

281# Why Are You Feeling Down?

http://traffic.libsyn.com/awakenyouralpha/281_Feeling_Down.mp3 “You have to be at your strongest when your feeling at your weakest” Short quote and thoughts to start the week with Awaken Your Alpha. First shorter episode since the Xmas break back in the...
280# Dealing with Anxiety & Depression

280# Dealing with Anxiety & Depression

http://traffic.libsyn.com/awakenyouralpha/280_RYAN_Depression.mp3 This is something us men need to talk about and especially around this time of year. Listening back and editing this it really helped me continue to deal with this side of mental health… YOU are...
227# Earn The Right To Trust Your Gut

227# Earn The Right To Trust Your Gut

http://traffic.libsyn.com/awakenyouralpha/227_Earn_To_TRUST_GUTT_mixdown.mp3 Do you TRUST Your Gutt? All the time? On Occasion? Do you Trust Your gut feelings too much or not enough? “EARN THE RIGHT TO TRUST YOUR GUT” Charlie “The Spaniard”...
212# How The Brain Blocks Weight Loss

212# How The Brain Blocks Weight Loss

http://traffic.libsyn.com/awakenyouralpha/212_Brain_BLOCKS_-_Susan.mp3 Dr Susan Pierce Thompson – The Psychology Of Eating. Weight struggles were the riddle of my life of Dr Susan’s life. A former Drug user who went on to to be successful in her career, It...