289# The Angry Man

289# The Angry Man

http://traffic.libsyn.com/awakenyouralpha/289_The_ANGRY_Man.mp3 “Keep this thought handy when you feel a fit of rage coming on – it isn’t manly to be enraged. Rather gentleness and civility are more human, and therefore manlier. A real man...
285# What is Stoicism?

285# What is Stoicism?

http://traffic.libsyn.com/awakenyouralpha/285_What_is_Stoicism.mp3 This week digging into what exactly is Stoicism, it’s origins, its benefits and it’s practical applications. “A tool in the pursuit of self-mastery, perseverance, and wisdom:...
280# Dealing with Anxiety & Depression

280# Dealing with Anxiety & Depression

http://traffic.libsyn.com/awakenyouralpha/280_RYAN_Depression.mp3 This is something us men need to talk about and especially around this time of year. Listening back and editing this it really helped me continue to deal with this side of mental health… YOU are...
180# Simon Smart – WARRIOR PROTOCOL

180# Simon Smart – WARRIOR PROTOCOL

Simon Smart believes that the results you experience in your life are not a consequence of your decision or actions, but instead the inevitable outcome of WHO YOU ARE and who you build yourself into. Clarity, decisiveness, action, vision and the ability to maintain...
Tom Cronin – STILLNESS

Tom Cronin – STILLNESS

#14 Best Of Season One (BOSO) – Highlights from Tom’s November 10th 2014 episode #86. TOM CRONIN – The Stillness Project http://traffic.libsyn.com/awakenyouralpha/BOSO_14_TOM_CRONIN_mixdown.mp3 Tom spent 26 years as a broker in finance trading...