This week digging into what exactly is Stoicism, it’s origins, its benefits and it’s practical applications.

“A tool in the pursuit of self-mastery, perseverance, and wisdom:
Something one uses to live a great life”

RYAN HOLIDAY (The Daily Stoic)

Three critical disciplines:  Perception РAction РWill

The #1 practice in Stoic philosophy is differentiating between what we can change and what we can’t.

This mornings reading: THE DAILY STOIC – Ryan Holiday
Short 10 minute episode to start the week.

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