461# Optimal Living To 150 Million Downloads

461# Optimal Living To 150 Million Downloads

This episode is about two guys creating a podcast network without creating original content. Curious? I was, lets find out how… it is genius https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/461_Lee_Rankin_OLD.mp3 Lee Rankinen is a...
453# Did You Go For a Walk Today?

453# Did You Go For a Walk Today?

This episode is my shorter solo show with thoughts of the week, support and a 7 day challenge for you https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/453_Walk.mp3 QUOTES I’m pondering this week… “We should take long wandering...
444# Cancer Prevention… Should I Be Worried?

444# Cancer Prevention… Should I Be Worried?

This episode is about Epidemiology (the study of risk factors) https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/444_Dr_Mel.mp3 With multidisciplinary training and experience in medical oncology, epidemiology, and clinical cancer genetics, Dr....
442# High Functioning Depression In The Workplace

442# High Functioning Depression In The Workplace

This episode discusses being able to highly perform at work, but not being able to function outside of work due to depression! https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/442_Bonny.mp3 No one is immune to mental health issues. Mark Twain,...