This episode is about facing our own mortality, questioning how you would deal with knowing your own “expiration date” and what would you do?
These are all things that happened to this weeks guest Leanne Kabat.
Leanne Kabat helps people navigate the storms in their family, life, love and business. She hosts the 5 Seasons Life podcast and is an author, speaker and private coach. With love and sass, Leanne helps people dive into their personal and professional brilliance so they can live more purposefully, more confidently, and more deeply connected to each other and the work that matters. Leanne uses the transformative power of The 5 Seasons Strategy which she created after receiving a harrowing medical diagnosis in 2006 that gave her five years to live and she vowed to make every moment matter.
Podcast by the numbers further down the page, let me know if this was useful to you…
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Podcast by the Numbers:
3 MINS – Canadian origins
4 MINS – Frozen & the ultimate urgency
7 MINS – When am I going to die?
8 MINS – What would you do with 5 years to live?
10 MINS – What would you tell your kids?
12 MINS – What would they remember?
14 MINS – Going past your “expiration date”
16 MINS – 50 Countries before 50
18 MINS – Pursuing a TEDx Talk
20 MINS – Publishing 3 books
22 MINS – The 5 Seasons
ALPHA ROUND @ 25 MINS
QUOTES:
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
BOOKS:
The Power of Habit – Charles Duhigg
The 5 Seasons of Connection – Leanne kabat
HABIT:
Sleep & Self Care Assessment
CONTACT:
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