This episode is all about starting the year right, facing your upper limits and taking the leap!
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Gay Hendricks has served for more than forty years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Throughout his career, Dr. Hendricks has coached more than eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM. Along with his wife, Dr. Kathlyn Hendricks, he has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times bestseller Five Wishes, which has been translated into seventeen languages. Dr. Hendricks received his Ph.D. in counseling psychology from Stanford University. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe. He is also a founder of The Spiritual Cinema Circle.
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Podcast by the Numbers:
3 MIN – ORIGINS
5 MIN – 24 years old, 300lbs in 1969 and a moment that changed everything!
8 MIN – Meditation (47 year streak)
10 MIN – Transition from helping yourself to helping others
13 MIN – How to start publishing books (1 a year for 44 years!)
14 MIN – Turning down being on Oprah
16 MIN – The #1 Barrier to Happiness and a fulfilled life
The 3 steps to take at times you feel stuck… Breathe Move Love
21 MIN – The Greatest gift you can give for your marriage is…
23 MIN – FEAR & Excitement
29 MIN – One piece of advice for Aspiring Best-selling Authors looking for this level of longevity
ALPHA ROUND @ 24 MINS
QUOTE:
“If you can dream it you can do it”
Walt Disney
BOOKS:
The Lazy Mans Guide To Enlightenment – (Fear To Love)
Jay Crishna Murphy
RESOURCE/HABIT:
Early riser and making your bed.
RECCOMENDED GUEST:
Jim Selmen (Has a book “In a Realtime world” How To Be Present)
CONTACT:
Hendricks.com
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