by Adam Lewis Walker | Apr 21, 2022
This episode is about The Resistance You (and I) have To Health Habits. It’s about what you actually do when your doctor tells you to make changes to your health and why. https://chtbl.com/track/D327G5/traffic.libsyn.com/awakenyouralpha/495_Health_Habits.mp3...
by Adam Lewis Walker | Jul 8, 2021
This episode is about why Dr John believes weight lifting is a waste of time and creating a better way! Go to X3bar.com website and just check out how many professional athletes have switched to this program and are ditching standard weight lifting....
by Adam Lewis Walker | Aug 1, 2020
This episode is about bodybuilding, beating Arnold Schwarzenegger and the journey of becoming a 3 X Mr Olympia. https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/416_Frank_Zane.mp3 Frank defeated Arnold Schwarzenegger for the Mr. Universe title...
by Adam Lewis Walker | Jul 20, 2020
This episode is about how to grow food for your family (Before The World Collapses!) and how to fight the largest destructive force on the planet! https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/AW3_Marjory_Wildcraft.mp3 The Grow Network’s...
by Adam Lewis Walker | Jul 13, 2020
This episode is about identifying and dealing with brain injuries! This marks our 2ND NEW weekly AYA WOMAN show to be released every Monday on top of our regular Thursday show. Let us know if this is something you want more of through sharing, subscribing and leaving...
by Adam Lewis Walker | Jul 2, 2020
This episode is about having a healthy relationship with food. https://chtbl.com/track/D327G5/traffic.libsyn.com/secure/awakenyouralpha/408_Empowered_Eating.mp3 Kevin Daniel Burciaga is an entrepreneur, physical therapist, and coach dedicated to helping overcome...
