This episode is about moving meditations and the essential alignment tools to living dealing with the challenges of life.
Jani Roberts and Sabrina Ursaner met and founded ‘Alignment Essentials’. Alignment Essentials is a health & wellness company spanning the fitness, self-improvement, and mindfulness spaces. They achieve this by providing essential tools to help participants stay in alignment throughout their daily lives.
Podcast by the numbers further down the page, let me know if this was useful to you…
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Podcast by the Numbers:
3 MINS – Collective Origins and on the Ranch
4 MINS – What is “Alignment Essentials” ?
7 MINS – A life in performance and a life in Law
10 MINS – Vegas Showtime
12 MINS – A big company trying to steal you Intellectual property
14 MINS – The Alignment Essentials
16 MINS – Moving Meditations
24 MINS – Walk your “LOOP”
ALPHA ROUND @ 27 MINS
QUOTE:
“Sometimes you have to know darkness to appreciate the light”
BOOKS:
The War Of Art – Steven Pressfield
CONTACT:
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