This episode is all about dealing with emotional poop and not being emotionally constipated!
Rachel Kaplan is a psychotherapist and podcast host based out of northern California.
IN HER OWN WORDS:
I describe my work as experiential because I focus on exploring your experience being alive and in your body and life. I am trained in Gestalt therapy, and work Somatically, greatly respecting the wisdom and simple truths the body provides.
Some of what we cover:
– Why are we talking about POOP ?
– Dealing with Suicide and Tragedy at 14 years old
– The key steps in healing feeling shit
– Practical tips to deal with anger and sadness
PODCAST by the numbers further down the page…
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Podcast by the Numbers:
3 MIN – Why are we talking about “Feeling Shit” and POOP ?
5 MIN – ORIGINS…
8 MIN – Dealing with Suicide and Tragedy at 14 years old
14 MIN – The key steps in healing feeling shit
15 MIN – Men are carry the weight of conditioning that they are not meant to have feelings
18 MIN – What are your ‘core wounds” ?
21 MIN – Everybody poops!
26 MIN – Practical tips to deal with anger and sadness
ALPHA ROUND @ 25 MINS
QUOTE:
“Feel that shit or your full of shit”
Abraham Lincoln
RESOURCE:
YourCoreWound.com
BOOKS:
Attached (Relationships)
RECCOMENDED GUEST:
Decisive Intuition – Rick Snyder
CONTACT:
Healing Feeling Shit Show.com
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