by Adam Lewis Walker | May 9, 2017
http://traffic.libsyn.com/awakenyouralpha/213_Have_You_Taken_Your_MEDs_mixdown.mp3 Have You Taken Your M.E.D.s? The concept of Minimal Effective Dose (MED) was introduced to me by Tim Ferris and his book the 4-Hour Body. What I talk about below is a pretty specific...
by Adam Lewis Walker | May 4, 2017
http://traffic.libsyn.com/awakenyouralpha/212_Brain_BLOCKS_-_Susan.mp3 Dr Susan Pierce Thompson – The Psychology Of Eating. Weight struggles were the riddle of my life of Dr Susan’s life. A former Drug user who went on to to be successful in her career, It...
by Adam Lewis Walker | Apr 18, 2017
http://traffic.libsyn.com/awakenyouralpha/207_Mans_Search_For_Meaning_mixdown.mp3 Everything can be taken from a MAN but one thing: The last of the human freedoms – to choose ones attitude in any given set of circumstances, to choose ones own way. VICTOR E....
by Adam Lewis Walker | Aug 27, 2016
Life Unsettled is a podcast hosted by Thomas O’Grady in a world where life is unsettled. How do you set yourself up for years to come (and start today) ? http://traffic.libsyn.com/awakenyouralpha/203_Thomas_OGrady.mp3 Until recently, the years between 45 and 65 years...
by Adam Lewis Walker | Jun 14, 2016
This episode looks into how bad do you want it? “You can make excuses or results, you can’t have both” What are the 4 priorities you need to start with to get healthy and in what order? http://traffic.libsyn.com/awakenyouralpha/197-Nic_Bayerle.mp3...
