by Adam Lewis Walker | Aug 1, 2017
http://traffic.libsyn.com/awakenyouralpha/237_7_Wonders_Of_Work.mp3 What are the 7 attributes of WORK? What are the key considerations to getting it “right” when it comes to your work? Among other updates on the podcast and the book in progress… The...
by Adam Lewis Walker | May 9, 2017
http://traffic.libsyn.com/awakenyouralpha/213_Have_You_Taken_Your_MEDs_mixdown.mp3 Have You Taken Your M.E.D.s? The concept of Minimal Effective Dose (MED) was introduced to me by Tim Ferris and his book the 4-Hour Body. What I talk about below is a pretty specific...
by Adam Lewis Walker | May 4, 2017
http://traffic.libsyn.com/awakenyouralpha/212_Brain_BLOCKS_-_Susan.mp3 Dr Susan Pierce Thompson – The Psychology Of Eating. Weight struggles were the riddle of my life of Dr Susan’s life. A former Drug user who went on to to be successful in her career, It...
by Adam Lewis Walker | Apr 18, 2017
http://traffic.libsyn.com/awakenyouralpha/207_Mans_Search_For_Meaning_mixdown.mp3 Everything can be taken from a MAN but one thing: The last of the human freedoms – to choose ones attitude in any given set of circumstances, to choose ones own way. VICTOR E....
by Adam Lewis Walker | Aug 27, 2016
Life Unsettled is a podcast hosted by Thomas O’Grady in a world where life is unsettled. How do you set yourself up for years to come (and start today) ? http://traffic.libsyn.com/awakenyouralpha/203_Thomas_OGrady.mp3 Until recently, the years between 45 and 65 years...
by Adam Lewis Walker | Jun 14, 2016
This episode looks into how bad do you want it? “You can make excuses or results, you can’t have both” What are the 4 priorities you need to start with to get healthy and in what order? http://traffic.libsyn.com/awakenyouralpha/197-Nic_Bayerle.mp3...