This episode is all about dealing with emotional poop and not being emotionally constipated!

Rachel Kaplan is a psychotherapist and podcast host based out of northern California.

IN HER OWN WORDS:

I describe my work as experiential because I focus on exploring your experience being alive and in your body and life. I am trained in Gestalt therapy, and work Somatically, greatly respecting the wisdom and simple truths the body provides.

Some of what we cover:

– Why are we talking about POOP ?

– Dealing with Suicide and Tragedy at 14 years old

– The key steps in healing feeling shit

– Practical tips to deal with anger and sadness

PODCAST by the numbers further down the page…

 

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Podcast by the Numbers:

3 MIN – Why are we talking about “Feeling Shit” and POOP ?

5 MIN – ORIGINS…

8 MIN – Dealing with Suicide and Tragedy at 14 years old

14 MIN – The key steps in healing feeling shit

15 MIN – Men are carry the weight of conditioning that they are not meant to have feelings

18 MIN – What are your ‘core wounds” ?

21 MIN – Everybody poops!

26 MIN – Practical tips to deal with anger and sadness

ALPHA ROUND @ 25 MINS

QUOTE:

“Feel that shit or your full of shit”

Abraham Lincoln

RESOURCE:

YourCoreWound.com

BOOKS:

Attached (Relationships)

RECCOMENDED GUEST:

Decisive Intuition – Rick Snyder

CONTACT:

Healing Feeling Shit Show.com


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