“You have to be at your strongest when your feeling at your weakest”
Short quote and thoughts to start the week with Awaken Your Alpha.
First shorter episode since the Xmas break back in the UK.
Great times spent with friends and family. Overall mentally I ended up feeling a little down over the period when I had plenty to be thankful for. In this episode I attempt to break down WHY do we sometimes go into a bit of a slump, what can we do during and how can stop it getting worse?
This links/follows on from the previous guest on the show:
280# How To Deal with Anxiety & Depression – China McCarney
*We go into much more depth on that podcast.
Short 5 minute episode to start the week – Let me know your thoughts
THANKS TO OUR SPONSOR:
Personal Instagram Management, Growth and Branding
Listen to my interview with Zach Benson Assistagram Founder
>>> How To Grow & Travel with Instagram
CLICK TO SUBSCRIBE FOR MORE LEGENDARY EPISODES:
AWAKEN YOUR ALPHA with ALW <<< Connect.
*Facebook Group for daily interaction with me, the guests and the other listeners of the show.
The SHOW IS NOTHING WITHOUT YOUR SUPPORT – Please Subscribe using either the iTUNES or STITCHER buttons above, cheers.
Please share across all Social Media using the buttons below… ONE CLICK NEEDED